Yes yes yes. Spaghetti legs, accelerate cadence for power. Repeat….

Yes yes yes. Spaghetti legs, accelerate cadence for power. Repeat…. 

A good voyage today confirming the rather ecstatic reports of yesterday. 2 days is not proof but it is very encouraging. 

Make no mistake this comes on quite a few days

Cycle, roll, roil the buttocks balls James. Just that. Repeat....

Feel them rolling, cause them to freely and gently roll totally independent of the cranks and whatever resistance it provides. 

 In clarity this strikes James as a totally new thing. It is a extremely close relative of the checking in that he realized was so important and then forgot, realized several months ago and practiced for quite a while. Checking in for a while anyway achieve the

Cycling. Maybe it was not a nuclear explosion.

The symptoms beginning yesterday were of another flooded engine. The risk has been there but the weather and travel schedule has not permitted further protective action. And the symptoms beginning yesterday suggested that it was too late. Some work late today determined it may have been something else. Tomorrow's travel will provide the test.  That would be really really really really really really helpful.

Cycling refinements. 1. Clutch. 2. Cycle hip joints at perenium. 3. Savor transition.

Here is the problem in cycling. That it is this simple and easy is impossible to believe. Dec 14. 1st

truth is clear this morning as it has been at various times in recent months. When 100% of energy, any sensation of energy, is withdrawn except to the perennial where it has all the force of turning a 0 resistance bearing When 100% of energy is was drawn to that, effort listeniss, the metrics are superior to everything else sustained and the effortless Nas is almost impossible to believe. 230 watch human is 230 watch human. So it must be that the through fluidity of the Muscles throughout the leg Is such that it seems effortless What this is a attempt to explain facts that are not understood. The facts have been mentioned above. have faith James

Yes, James, be a turbine. Profoundly weak each revolution stronger collectively at speed. Dec 14

It has been days since a log has been reported and much has transpired but all in line with the previous posts . 

 It may be that this morning, or late in yesterday's journey, .... That Turbine showed up again. 

Why did it show up because a very good day or so ,

2 things you are allowed James. A sense of operation on the premium 1", and a sense of impelling 1" away from the Brennan into roiling motion. Dec 11

 The last 3 days have been in part an experiment with a new electrical configuration of sol. Mentioned earlier the PID feedback control loop has been employed with the purpose of automatically applying throttle and/or E breaking so that James could be free of the need to control those things.

***** Noam Chomsky. "It is hard even to find words to capture the scale of the crimes they are contemplating. A small but telling example is a 500-page environmental

It is hard even to find words to capture the scale of the crimes they are contemplating. A small but telling example is a 500-page environmental.... assessment produced by Trump’s National Highway Traffic Safety Administration calling for cancelling new automotive emissions standards. They have a sound argument. The study projects that by the end of the century temperatures will have risen 4 degrees Centigrade. Auto emissions don’t add that much, and since the game is pretty much over, why not have fun while we can — fiddling while the planet burns.
https://www.jacobinmag.com/2019/07/noam-chomsky-interview-climate-change-imperialism

Is there such thing as feeding the soul? Strengthening the soul? Exercising the soul?

Certainly. Doing works of goodness from the soul, but also processing experience of other souls.

In hindsight James has been starving his nearly to death of late. In part due to the extreme pressures

Perineum awareness is very helpful. Dec 3…. Dec 4.

 The mistake, it would seem, of several weeks ago when the premium seemed to be everything was simply it is something very important but it is not everything. .... And in the last several days it was not

Cycling alarm yesterday becomes hopeful gladness today.

Alarm that the spectacular cycling day yesterday was a dangerous  temptation away from the central ality of Roiling boiler on the perineum. 

The hour this morning suggest that this was misplaced this alarm. It seems that perinium boiler was an extraordinarily important pointer but to something a little bit beyond the period 

That something a little bit beyond Was discussed in a post yesterday. It is the Definitive defining Space in between trusting and retracting the Thai. 

And the time this morning suggest that indeed roiling boil or on the perineum was an extraordinary pointer but not the end itself. 

 What is decisive is the Space in between frust and retract. Decisive. 

 And what was learned yesterday was largely correct. James' body, blessit. James body was exactly incorrect that extra power was to be found in shortening that space and injecting muscle into it. Exactly wrong. No offense body. 

 That space is of a precise dimension and duration depending upon cadence and resistance and other factors. it changes moment to moment. 

But moment to moment it has exact dimension ality and the body when encouraged to pay attention seems to be quite effective at finding that dimensionality moment to moment. The way a professional golfer can find just the right swing moment to moment often times. 

It is an art but there is a science and a mechanics to it. 

 Part of the alarm yesterday that may not have been expressed was the prior central ality of the uprising leg was missing from yesterday as the tangible centrality of the perineum was missing. That concern has not left James and out of respect for that to day he sought to apply the lesson of yesterday, floating, rolling, through that space in between, but with particular attention to the presence of that uprising leg. And that has not been detrimentals and it seems to be a wise and probably necessary thing to do. The transition includes moving to the uprising leg so it makes no sense that it would not receive the proper attention.

Dec 1. Fundamental new insight. Exactly where are the legs trade directions cycle after cycle is absolutely decisive. Massive discovery.

In process. Important. Check for updates.

 so many recent and long term ideas have been a response to this only this morning is it grasped although yesterday was a strong hint. 

The natural inclination of James' body to rush past from thrust to withdraw from withdraw to thrust is exactly wrong. The transition period is decisive of

A killer cycling day, excellent, alarming.

Exhaustion tonight precludes any careful editing of the following.

60 miles, the energy equivalent of more like a hundred miles for a person on a conventional bicycle.
As effective and efficient a day as James and Saul have ever had.

Probably more on this tomorrow but too i mportant not to mention now, the James is

***** James holy Grail of cycling? Could be.

 On the Perineum, within an inch, roiling rolling boiler immediately and always and only. 

A hard narrow disciplined taskmaster and superior to everything else found. 

And similar to many of the best times yet experienced. 

 Item. Roiling rolling boiler only exists, only, only

The Silver Bullet? Roiling rolling boiler 1 inch at the perineum.

Three or four weeks ago discovery of the perineum as the center of operations produced days of Miracle performance, seeming miracle. And then it was lost.
Embracing the inevitability of lack of control, chaos, boiler, seems to have been Central to its recovery. When the counter-cyclical Rolling roiling boiler ideas brought to mind the prevailing inclination is to try and think it into existence and that typically begins as far out as the midpoint or Beyond at the thighs. And usually that only succeed in long and sometimes very prolonged establishment of true roiling boiler. In today's short Voyage what seems far more promising was looking on the perineum and with no more than one inch of the perineum to immediately feel the counter-cyclical roiling rolling boiler. Very promising.

Interesting developments. Scrambling gently with the miniscus of the knee. Or whatever that soft part is called.

Not a badd start today and not great. But not bad. Scrambling was immediately in mind and not rebellion but some difficulty in finding it. 

Item. The up stroke of the scrambling was forgotten for many many minutes. So the scrambling only barely occurred. When the up stroke of each scramble attempt was brought to mind that helped quite a bit. 

Item. Most useful developments came in stages over the course of about the 2nd 45 minutes of the journey. 

 Among the benefits it after a while caused the body to realize that reclining the shoulders way back helps lift the center of this natural scrambling motion up to a midpoint which is far more sustainable and less asymmetric. 

The word struggle and stirring try to intrude and displace scramble and James is resisting this. scramble seems to much more aptly hold on to the ideal of something chaotic but wonderful. And it suggests to James nervous system the advantages of a rapid action as opposed to slower. 

Having said that this stirring with the manicis seems to be sustainable at less then extremely high rpm which is a nice option. 

At least so far today James is attempting to not overstress things. It does not seem like there is a lot of stress or even much stress on the muniscus and the notion of using them to scramble causes a centering by keeping thighs  within boundaries as opposed to reaching out and bumping up clumsily against those boundaries. 

Yes time will telk on all of this. but it certainly seems encouraging in light of all that has been learned these years.  seems certain like an evolution.

A better day saul and I never have had. Scrambling To maintain tight relationship with the scrambling knees scrambling to maintain a relationship with the scrambling petals.

Is not an attempt at a word salad here. These words are pretty descriptive of the best day sol n I have ever had. All it would seem due to the concept of scrambling. 

 Over the years James has come close to this kind of productive day with saul And that it was the absence of the concept that scrambling is the ideal

Cycling. Why can't I just have a normal boyfriend?!?! Dear, they don't exist.

 James, if you are looking for a normal way to move sol , or the 400 pounds of you and soul that you move every day for between 4 and 8 hours, if you are looking for a normal sane relaxed understandable way of doing that, well, it doesn't exist. 

And this for the last 5 or 6 days is what you had

At best moving Saul is torture. But the alternatives are much worse. Video blog

Actual video of James cycling today