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11.10.2019

This mission is taking its toll physically. Pretty high stress.

At the beginning of this mission in July James resting heart rate was about 48. Despite his daily physical exercise which should be helping and probably is this seems to be overwhelmed by the physical and psychological stress of this demanding Pace established to attempt to outrun the oncoming winter weather before heading south. James shirt and may well begin incorporating several periods of deliberate medications each day to see what the facts that might have.

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