- The power of the small sprocket, the screw driving the car jack. Don't lunge James, don't miss one tooth of one gear.
- All power emanates from the Torso.
- Posture torso such that the legs are clearly out of control. Passive linkages, wonderful, essential, but out of control.
- Power is in the constantly moving muscle, not enforcing, clenching, gripping.
- Lumbar support.
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