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2.17.2019

Cycling log. February 17th. Amazing ride. Injecting energy into the travel is the only reason to Pedal. Duh.


  1. A number of really positive things, not for the first time ever, but maybe for the first time fully conscious, cognizant. 
  2.  Thirteen or fourteen hundred calorie climb. The instruments are largely out which was an advantage. Attention could go into what the body was feeling. 
  3.  Maybe this is sustainable, maybe it is not. Probably is. So simple, so logical.
  4. The small of the back relaxed 100% of the time into the back of the seat cam up a evolution of this being a recumbent.
  5. 100% the purpose of peddling is to inject energy into the travel.
  6. The slower the better, allowing more time for more energy to be injected.
  7. 100% of energy being delivered by the thigh.
  8. Although a reciprocal cycling between the thighs is crucial, there was a distinct injection of energy into the travel at about a hundred and ten degrees forward and down.
  9. Relaxing into the back of the seat was extremely helpful.

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