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7.28.2019
7.27.2019
7.26.2019
Solar RV cycling blog July 26th. Lay down, roll down, your thighs underside every inch of the trip. As gently as needed.
Moving toward the level of natural feeling of the heavy travel a year-and-a-half ago. Barely two-thirds of the power, but that may come, and it really doesn't matter. We are getting older. And it is not a time when extreme travel everyday is required.
All of the recent principles are being born out.
However, they are acting as stepping-stones stones toward what James is thinking is a higher level of Performance, Based on the current feel, and based on the relationship of this to some very good old Friends.
As per the subject line of this post, the best mental model today is to lay down the thighs, roll down the thighs, every inch of the trip. This helps achieve using the size as the power, and they invite a coordinated up list of the other leg in a useful fashion that has not been happening for quite a while.
Another quite useful idea which appeared and then disappeared several months ago, is to try and be as tired at the beginning of the journey as at the end. Yes. This at times invokes a level of relaxed cycling, without wasting energy on circinus.
7.25.2019
7.24.2019
Solar rv cycling log July 24th. James, you want to disable the lower legs? Remove any doubt they may have that your thighs are doing the job every inch.
Over the years disabling the the lower legs to keep them from interfering with the thighs has probably required more attention, been more distracting, than anything.
Just this morning The subject line idea emerged. And it could well be the answer. When the feet ankles and calves are trying to get involved it may be a sure sign that the thighs are not doing 100% of the job. and the lower legs will try to fill the gap. James, don't leave any gaps.
this could be huge.
All important lessons of the last 8 months, the last 3 years, And yesterday, all are playing a role today. This maybe one last important piece coming into place.
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