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JAMES' PERSONAL WRITINGS: SLOVING
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Showing posts with label ****C. Show all posts
Showing posts with label ****C. Show all posts

6.11.2021

Cycling. A whole new benchmark. A whole new level? I think so.

 The last several weeks have been 4000 calorie days, including 1500 calorie base metabolism. These are huge days. And yet today called for even more. Cloudy all day. A sense that getting over the bridge Friday instead of Saturday was a wise thing to do. This meant a 60-mile day very efficient. It was accomplished. And it seems that a whole new level of awareness occurred in terms of cycling technique, building on everything of recent weeks, constant velocity legs at the perineum. Game-changing? Probably, but we'll know more soon.


 


5.30.2021

Cycling. Not as close to the Pinnacle as I thought, but progressing I'm quite sure.

https://photos.app.goo.gl/w4vzGej7jqcq9w7y9


Note: it has been a frustration in recent days that the whole body wasn't involved, and it was very difficult to get the back involved. The last hour or so of today's Journey was very helpful in that regard. Hopefully it can be repeated. Recreated. That the job of James is to place his entire torso from upper-mid all the way through the first 2 in of the femurs in joyful equilibrium with the weight that is he and Sol. I mean what makes sense does it make to have a tour so if it's not going to be used in moving this payload?

5.26.2021

New mode for Sol, new mantra for James.

 Mountain mode, now plains mode.

1. All 4 cylinders engaged, back primary. No feet! Cylinders are full back digging, and lectures two inches above and 2 in into the thighs.

2. Joyful Joyful joyful perineum spinning nuvinci in joyful equilibrium. Perineum the only point of contact.