James was doing everything right at the beginning of tonight's voyage. One leg at a time! Top priority on finding a way that was comfortable for the body. It never happened! What the f***! 45 minutes into the mission, James, are you taking all of the weight off of the unused leg each cycle? Well, uh, no. Well f****** do it!
How can this be so difficult?!?!
Only about four elements, maybe five that have been so magic these recent days. And forgetting just one f**** everything? That's not fair! Well, James, that's how it is.
What a mercy to finally remember, 50% on, one leg at a time, one leg totally weightless at at a Time. Mercifully, It did the trick.
Something else, there is something about the beginning of the journey that the left buttocks gets a terrible cramp that just will not be shaken! However it was not nearly so prominent in the recent voyages but there it was again today. Maybe it was entirely due to the fact that I was not totally making one leg weightless each cycle. But maybe something else helped. James was remembering to keep his head back and to the right. But it was only once he thought to lean the Torso to the right that they cramp in the left began to subside.
Update, another third of the way into tonight's voyage.
The linkage between the horrible left buttocks cramp and 50% weightlessnrss, is this I think. The absence of 50% waitresses is the body trying to do a trick. It is trying to cheat. It is trying to be lazy. It is trying to exert power without completing the full extension of the stroke. And it is just this completion of the forward stroke that delivers much of the power and lengthens the muscle so that it does not cramp.
So the importance of 50% weight list nurse is gigantic. But for emphasis another criterion, full length ending of the stroke each stroke.
But for now the top top top priority. James, do not have an extended part of the journey that is terribly unpleasant for the body. Just don't. It creates psychological and physical barriers that drain so much energy and time to overcome.
another factor tonight is it different power level.
Also, without the 50% off the body loses visceral contact with the physical nature and movement of the vehicle and the body freaked out! 50% off! Full extension! Stretch and relax those muscles.
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