Sure, the feet ankles and shins want to get involved. But why? Some of the answer is that it promises relaxation to the thighs. A promise that either it cannot keep or he keeps at the expense of energy being delivered into the vehicle. It is a siren song which sings very sweet Lee but maybe just tonight is being unmasked? For what it is?
Tonight is a good voyage. The priority is on study and that is going very well. The second priority is not to discourage the body through over exhaustion some of that may have happened in the last week and there's an attempt to restore the lack of fearfulness in the body. LOL. An additional factor is that unlike the winter time that exacts a terrible price on a sweating body, not so much in this milder weather. Point being we are beginning to realize that rather than a gigantic output every other day that big voyages every couple of days in a row are an option. Travel to the town has been in every other day event. When Whitney portal is open that may be more like once every 3 days. With some travel everyday. Again, that means that the voyages don't have to be 1500 calorie voyage is. They could be thousand calorie but two or three back-to-back is pretty good exercise.
Tonight will be a thousand calorie plus voyage creator willing. 1350. Possibly another 500 calories tomorrow.
The organizing principle, the great friend tonight is the notion that the knees are powering a chain ring at the knees. Coupled with the idea that there is a chain on that ring and some level of constant pressure over the front all the time is a good idea.
About 60% into the voyage a new idea appeared that maybe has been seen a long time ago. Momentum in the ring participated with by the knees. And that has caused an experience of the knees almost resting against the forward half, especially the forward 20 %, of that chain ring. Not sure where this will be in the long-term scheme of things but it seems worth indulging for tonight at least. It may will be a good evolution.
With that notion of momentum with the chain ring and the knees sometimes manifest as being at equilibrium with the chain ring pushing back, and sometimes slightly overcoming constantly that momentum. In situations requiring a little bit more power or when the legs feel up to it.